Music therapy uses the healing power of music to support emotional, physical, and social well-being. It has been recognized and established as a healing modality by the western medical world since the mid 1900s. Guided by certified professionals, music therapy involves activities like creating, singing, and listening to music. These experiences help individuals express themselves, connect with others, and overall wellbeing. Music therapy offers a gentle and supportive way to foster growth, healing, and joy in a caring and therapeutic setting.