Discover the variety of programs awaiting you at The Woods Arts & Wellness this Spring. Engage in nature-based, visual arts, expressive arts, and music therapy groups designed and led by registered counsellors. Find balance through movement sessions for wellness and enjoy both social and quiet moments in our art studio and the nearby forest. With programs suited for all ages, abilities, and interests, we’re looking forward to welcoming you to The Woods.

Click on the images below to learn more and book your session.