Yoga for Wellbeing

Mondays 9:30am-10:30am
Tuesdays 6pm-7pm
Wednesdays 6pm-7pm

Enjoy our intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga with therapeutic movement, and taking care of ourselves, mind, body, and spirit. All levels welcome. Prenatal and postnatal clients are also welcome. No need to bring your own mat or props, we take care of everything so you can just relax and enjoy. 

Cost: $15
Location: The Woods Studio, 117-3721 Delbrook Ave, North Vancouver
Register for Monday
Register for Tuesday
Register for wednesday
__ Contact Us

117-3721 Delbrook Ave.
North Vancouver, BC
(Entrance on Evergreen Pl.)

Email: [email protected]
Phone: 778 989 6637
Instagram: @thewoods.arts.wellness

The Woods Arts & Wellness is a registered charity based in the beautiful forests of North Vancouver, British Columbia (Registered Charity No. 787535905 RR 0001)

We are grateful to live, work and play on the unceded, traditional, ancestral territories of the Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), xʷməθkʷəy̓əm (Musqueam), and Skwxwú7mesh Úxwumixw (Squamish) Nations.

Copyright The Woods 2022. All Rights Reserved
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