Nature Therapy for Anxiety

Wednesdays 12pm – 1pm
This group provides the opportunity to slow down, connect with nature, and practice skills to alleviate anxiety. We meet every Wednesday from 12-1pm rain or shine (so dress appropriately!) It is facilitated by a therapist trained in nature-based therapy and mindful practices.
Cost: $10
Location: Meet at The Woods, 117-3721 Delbrook Ave, North Vancouver
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