Nature Therapy for Anxiety: Art Edition
Wednesdays 12pm – 1pm
We will be bringing art into nature for June and July! This group provides the opportunity to slow down, connect with nature, and practice skills to alleviate anxiety while making art. We meet Wednesdays 12-1pm rain or shine (so dress appropriately!) It is facilitated by a therapist trained in art therapy, nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation.
Cost: $10
Location: Meet at The Woods, 117-3721 Delbrook Ave, North Vancouver